Topic: Homepathic HCG
My life style before I embarked on the HCGBODY weight loss program consisted of: Yoga class 2 x week, working out at the gym 2-3 x weeks & walking on a regular basis. My daily food intake was: 3 meals a day plus snacks to sustain my energy level while providing massage therapy throughout my shift: I ate what I thought was fairly healthily. Organic dairy, meats and vegetables, and oh how I loved my sweets (I was up to a fresh baked gourmet cookie a day) I mainly only drink water or herbal tea with the addition of wine and beer a couple times a week. My starting weight was 118, which went up 120 after the two days of ‘pigging out’. At 5’5 I didn’t have a lot weight to lose, but was more focused on re-shaping/sculpting. With a descent exercise program, I was still not able to get the shape that I desired. I had a "tire" around my waist, with most of it on the back side (do you know how much cardio one has to do to lose back fat?....a lot!). So I dove right into the program. What did I have to lose? During my weeks on the HCG I had a lot of things come up emotionally and physically. I received a massage a week. I knew this would assist the liquid body in removing the unwanted tissue out of my body; while it also aided me through some of the emotional processing (we have padding for a reason). I loved my cups of tea more than ever (with stevia as my sweetener). I noticed that the chronic pain and inflammation in my predominately use muscles subsided (My sugar intake is blame for that), I loved being hydrated, my peri menopausal symptoms subsided, my sleep was better. I flat out felt amazing!
After completion of phase one and now into the maintenance phase, I am really looking forward to the new list of foods. I now weight 110 lbs. I lost 8-10 lbs; I have a waist and a much thinner upper body. I am extremely grateful for the experience. I referred to my weeks on the HCG as a ‘cleanse’. So much is to be gained while losing. I recommend this program for anybody who is interested in giving their body a fresh start toward better health.
You can order your homeopathic hcg from www.hcgbody.com
Lisa Asheville, NC